Give Your Bedroom a Sleep Audit – The Marilyn Denis Show

How a Sleep Audit Can Help You Sleep Better Tonight

The Marilyn Denis Show

I had a blast on The Marilyn Denis Show where I showed Marilyn and the audience how to give your bedroom a sleep audit.

  • Clear your bedroom clutter.
  • Revive your night table.
  • Evaluate your mattresses and pillows
  • Your top sleep tips and sleep products that you can use to help you get the healthy sleep you need.

Click here to watch the full segment.

The Marilyn Denis Show

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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her FacebookTwitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep SiteJoin our movement and #BringBackBedtime.

By | 2018-04-16T13:57:23+00:00 September 29th, 2016|Resources, TV|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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