Celebrity Sleep Tips That You Can Use – CTV Your Morning

From Oprah to Tom Cruise, celebrities are making sleep a priority and many are taking sleep steps necessary for a better night of sleep.

I shared top celebrity sleep tips that we can incorporate into our own sleep routine that could help you sleep healthier tonight.

From bedtime baths, nightly journals, and snoratoriams find out how the stars drift off to sleep each night!

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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her FacebookTwitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep SiteJoin our movement and #BringBackBedtime.

By | 2019-01-11T00:24:40+00:00 January 11th, 2019|TV|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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