From Oprah to Tom Cruise, celebrities are making sleep a priority and many are taking sleep steps necessary for a better night of sleep.
I shared top celebrity sleep tips that we can incorporate into our own sleep routine that could help you sleep healthier tonight.
From bedtime baths, nightly journals, and snoratoriams find out how the stars drift off to sleep each night!
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Alanna McGinn is a Certified Sleep Consultant and Founder of Good Night Sleep Site – a Global Pediatric and Family Sleep Team. She provides free child and family sleep support through her Facebook, Twitter, and Instagram. She invites you to join her sleep community as she works towards Good Night Sleep Site’s mission of a healthier rested family unit. For more sleep tips please visit Good Night Sleep Site. Join our movement and #BringBackBedtime.