The two to one nap transition! For some it means being able to be more active with baby and suddenly you have a whole morning to book more playdates and activities. For others the day can feel pretty long with each of you counting down to nap time so that you can get some work done, fold some laundry, or just sit and do nothing. You may even be feeling a mixture of the two. Sleep Expert, Alanna McGinn explains how the two to one nap transition can be a big transition for you and your baby and it’s important to go in to this nap drop with a plan and a whole lot of consistency in place

Subscribe to Stay Up-to-Date with Episodes Here!

Keep the Conversation Going:

Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter!