Episode 32: Guest – Sarah Remmer – Family Nutritionist

Sleep Expert Alanna McGinn speaks with Family Nutritionist Sarah Remmer. Sarah is the founder and owner of The Centre for Family Nutrition, a Calgary-based nutrition counselling practice that specializes in pre-natal, infant and child nutrition. She has a powerful passion for good food, and for teaching parents how to healthfully (and realistically!) feed their families.

We’re thrilled to have her on the podcast today talking about:

  • What exactly is baby led weaning?
  • What guidelines should parents follow and be aware of? Does baby really just eat what the rest of the family is eating?
  • Is choking a bigger concern with this type of feeding? And if so, what can parents do to prevent it.
  • Top strategies for taking stress out of feeding little ones?
  • What’s the easiest way for families to work on incorporating more plant-based proteins?


Links From This Segment:

Sarah Remmer

Sarah Remmer Recipes

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By | 2019-05-28T15:56:35+00:00 May 28th, 2019|Podcast|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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