Child Bedtime Fears and Worries

As a parent, your natural reaction is to reassure your child of their fears and worries, but in many cases, and for many kids, reassurance is not enough, and it simply doesn’t work. When fears and worries affect a child’s sleep, it may present as trouble falling asleep at night, staying asleep, night time wakings or even early morning wakings. 

Sleep Expert Alanna McGinn shares her tools that you can add to your sleep toolbox in order to help your child unpack all the issues that make it hard for them to get a good night’s sleep.

Are you ready for your child to sleep better? Find out more about our tween and teen one-on-one program to help your family sleep better.

 

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By | 2019-12-28T03:56:56+00:00 November 5th, 2019|Podcast|0 Comments

About the Author:

Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.

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