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Breastfeeding and Sleep Training

By |2019-09-17T14:00:09+00:00September 17th, 2019|Podcast|

We’ve been wanting to do this episode for quite some time because we know how many of you are struggling with both sleep and breastfeeding. Often these are two relationships that go hand in hand and there are many questions from parents in regards to both. The reason why we’ve waited until Season 3 is [...]

Social Media Safety and Our Children

By |2019-09-07T00:12:21+00:00September 3rd, 2019|Podcast|

Our tweens and teens are losing out on quality sleep because of tech and social media. Sleep Expert Alanna McGinn interviews social networking safety expert Paul Davis on how parents can navigate the world of social media for our children to help them sleep better at night. If you have a tween or teen entering [...]

Anxiety in School Aged in Children

By |2019-08-20T14:20:00+00:00August 20th, 2019|Podcast|

Often our kids have trouble sleeping at night when fears and anxiety are playing a role. Today’s guest speaks joins Sleep Expert Alanna McGinn to discuss how to combat anxiety for our kids at bedtime. Tania DaSilva is a Child, Youth and Family Therapist. She is a graduate of the University of Toronto and is [...]

How to Help Your Teen Sleep Better

By |2019-08-13T15:23:24+00:00August 13th, 2019|Podcast|

Ready for some big revelations when it comes to teens and their sleep? In this episode Sleep Expert Alanna McGinn breaks down the top six factors affecting teen sleep and what you can do about it. First of all, we want to start by saying that parents should approach teen sleep just as you may [...]

Episode 36: Preparing Your Child for Sleep Away Camp

By |2019-06-25T12:07:38+00:00June 25th, 2019|Podcast|

It’s that time of year where your child may be headed off to camp. Whether big or small your child may be having mixed emotions about the experience, heck you may have mixed emotions about the experience. Heading off to their first year of sleep away camp is a big deal and sometimes a little [...]

Episode 35: Guest – Jamie Glowacki – Potty Training Expert

By |2019-06-19T14:56:36+00:00June 19th, 2019|Podcast|

Sleep Expert Alanna McGinn sits down with Potty Training Expert and author of Oh Crap Potty Training and Oh Crap I have a Toddler, Jamie Glowacki. Jamie is a trusted resource on all things potty training and now toddlerhood! Her two former careers as social worker and circus performer make her uniquely qualified to deal [...]

Episode 34: Sleep Clinic #4

By |2019-06-14T01:38:54+00:00June 14th, 2019|Podcast|

On today’s sleep clinic Sleep Expert Alanna is joined by four of her Good Night Sleep Site team members and together they answer your sleep questions that were submitted to @GNSleepSite through Instagram and Twitter. Join sleep experts Jamie Contarini, Emily O’Gorman, Laura Armstrong, and Heather Young and together with Alanna they tackle: How to [...]