Ready to Invest in Your Baby’s Sleep?
Baby Sleep Training Programs
Sleep support for babies up to one year of age
We offer two unique baby sleep training programs for parents who want to:
Build Age Appropriate Sleep Schedules
Develop Consistent & Longer Naps
Create a Safe Sleep Environment
Encourage Self-Soothing & Independent Sleep
- Does your baby struggle to fall asleep on their own? Are you rocking and
feeding them to sleep every time they go down or wake up? - Are you experiencing consistent early morning wakings?
- Does your little one take consistent short naps? 45 minutes or less?
- Are they waking up frequently throughout the night?
Parenthood doesn’t have to = exhaustion.
We understand how desperate and frustrating weeks (or months) of sleep deprivation can be – and are here to help you address your baby’s sleep challenges and establish healthy nighttime habits so your whole family can get the sleep they need.
DIY Online Sleeping Training E-Course
For the do-it-yourself “I just need a plan” parent wanting the information to establish a healthy sleep plan. Best for self-starters seeking a flexible and cost-effective solution.
- 90+ page Good Night Baby Sleep Program guidebook
- 4 audio lessons taught by founder and lead expert Alanna McGinn
- All the info-education and resources you need to help your newborn sleep better.
- Good Night Sleep Site Handbook
- How to Help your Child Sleep Better at Daycare Guide
- The Sleep Training Mindset – Busting Through Sleep Training Myths Guide
- Comprehensive sleep FAQ reference guide
- Additional support available with added cost
$147 CDN
SOS 1:1 Sleep Program
A 2-week program for those who need to stay consistent, accountable, and guided! Best for those looking for full support, personal attention and a shorter commitment.
- 1- Hour Baby Sleep Consultation
- Welcome Package including our Good Night Letter of Understanding and Safe Sleep Practices Agreement
- A Sleep Questionnaire, that covers your child's sleep history and issue(s), your overall sleep goals and what you hope to achieve through your work with us
- A Customized Good Night Sleep Plan
- Ongoing Support in the form of four follow-up phone calls (15 minutes each), unlimited text/email support, and a daily online sleep log tracking and support
- Good Night Sleep Site Handbook
- How to Help your Child Sleep Better at Daycare Guide
- The Sleep Training Mindset – Busting Through Sleep Training Myths Guide
- Comprehensive sleep FAQ reference guide
- Additional support available with added cost
Unsure what you need – or want to talk it through?
Annastasia was such a wonderful coach to my husband and I and our 5 month old son. For a month and a half we were extremely sleep deprived and it had gotten to the point where our son would not sleep longer than 30 minutes unless being held. It made it difficult for him to get the quality sleep he needed, difficult for us to get things done, and the lack of sleep was starting to affect my mental health. We knew something had to be done and I’m so thankful that my husband’s search found this site. Annastasia was extremely helpful and addressed all our concerns and questions and made us feel at ease when we were apprehensive. The whole process ended up going better than expected and the three of us are so much happier and healthier as a result. We really cannot thank Annastasia enough for her responsiveness, kindness and the peace of mind she gave us throughout the process!
A word about crying
The thought of their baby crying is the hardest part of sleep training for most parents. The bad news is that it does happen – even with the gentlest methods – but the good news is that it goes away.
It makes sense – you’re about to impose a fairly drastic change on your baby, especially if they’ve been bounced, rocked or fed to sleep until now. This is why support is SO important – and why Good Night Sleep Site exists. Sleep training CAN be tough – but it’s so much easier if you have a plan and the right support, which is exactly what we’re here to provide.
