Since this is Episode 1 I thought it was fitting to have the first episode be on the question I’m asked everyday by many of you and that is When Should I Start Sleep Training? First though I bring it back to where I began and talk a little about my own experience with sleep training and how I started the wonderful journey of Good Night Sleep Site. And stay tuned to the end of the segment where I open up my sleep clinic and answer YOUR sleep questions.
Episode 1: When to Start Sleep Training
About the Author: Alanna McGinn
Alanna McGinn is the creator of The Good Night Sleep Cleanse and Founder of Good Night Sleep Site a family sleep consulting practice helping babies to adults sleep better. Alanna and her global team are working with families to overcome their sleep challenges. You can follow her expert advice on The Marilyn Denis Show, The Goods, and Your Morning, and national publications like Today’s Parent, Maclean’s, Prevention, and Huffington Post. Alanna strives in helping families and corporations overcome their sleep challenges and have happy well-rested smiles in the morning.