Ready to Invest in Your Baby’s Sleep?
Baby Sleep Training Programs
Sleep support for babies up to one year of age
We offer two unique baby sleep training programs for parents who want to:
Build Age Appropriate Sleep Schedules
Develop Consistent & Longer Naps
Create a Safe Sleep Environment
Encourage Self-Soothing & Independent Sleep
- Does your baby struggle to fall asleep on their own? Are you rocking and
feeding them to sleep every time they go down or wake up? - Are you experiencing consistent early morning wakings?
- Does your little one take consistent short naps? 45 minutes or less?
- Are they waking up frequently throughout the night?
Parenthood doesn’t have to = exhaustion.
We understand how desperate and frustrating weeks (or months) of sleep deprivation can be – and are here to help you address your baby’s sleep challenges and establish healthy nighttime habits so your whole family can get the sleep they need.
DIY Online Sleeping Training E-Course
For the do-it-yourself “I just need a plan” parent wanting the information to establish a healthy sleep plan. Best for self-starters seeking a flexible and cost-effective solution.
- 90+ page Good Night Baby Sleep Program guidebook
- 4 audio lessons taught by founder and lead expert Alanna McGinn
- All the info-education and resources you need to help your newborn sleep better.
- Good Night Sleep Site Handbook
- How to Help your Child Sleep Better at Daycare Guide
- The Sleep Training Mindset – Busting Through Sleep Training Myths Guide
- Comprehensive sleep FAQ reference guide
- Additional support available with added cost
$147 CDN
SOS 1:1 Sleep Program
A 2-week program for those who need to stay consistent, accountable, and guided! Best for those looking for full support, personal attention and a shorter commitment.
- 1- Hour Baby Sleep Consultation
- Welcome Package including our Good Night Letter of Understanding and Safe Sleep Practices Agreement
- A Sleep Questionnaire, that covers your child's sleep history and issue(s), your overall sleep goals and what you hope to achieve through your work with us
- A Customized Good Night Sleep Plan
- Ongoing Support in the form of four follow-up phone calls (15 minutes each), unlimited text/email support, and a daily online sleep log tracking and support
- Good Night Sleep Site Handbook
- How to Help your Child Sleep Better at Daycare Guide
- The Sleep Training Mindset – Busting Through Sleep Training Myths Guide
- Comprehensive sleep FAQ reference guide
- Additional support available with added cost
Unsure what you need – or want to talk it through?
Jennifer Gilman literally changed the life of our family. I had overwhelming anxiety when it came to sleep and my little one. I would cry after rocking Hunter for up to 40 minutes. I was terrified to put him to sleep awake for naps because I didn’t think he’d go down. She helped us to build a foundation around naps that ultimately led to better nighttime sleeping. She held my hand throughout, gave great tips and made me feel confident to do things that I wasn’t before–like putting Hunter into bed AWAKE or letting him cry a bit. She gave us the tools to do it, answered all my questions, made a reasonable plan and also worked with me when I needed some adjustment. When I say she changed my life, I truly mean it. I feel like myself for the first time in months because of what she helped our family to accomplish. She has a very patient and kind demeanor–and is extremely professional. I will recommend Jennifer to all my friends, family and anyone who listens.
A word about crying
The thought of their baby crying is the hardest part of sleep training for most parents. The bad news is that it does happen – even with the gentlest methods – but the good news is that it goes away.
It makes sense – you’re about to impose a fairly drastic change on your baby, especially if they’ve been bounced, rocked or fed to sleep until now. This is why support is SO important – and why Good Night Sleep Site exists. Sleep training CAN be tough – but it’s so much easier if you have a plan and the right support, which is exactly what we’re here to provide.
