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Blog: Baby Sleep

How much sleep does your child need by age

rolling - baby on their tummy on the floor smiling

My baby is rolling from her back to her stomach! Should I roll her back?

A Science Backed look at Crying and Sleep Training

Why Consistency is Important in Sleep Success

Kid’s Sleep and Spring Daylight Saving Time

travel - a child sitting on a gloat with sunglasses on , blonde hair, a towel and and a red sand bucket. Clouds in the background

Should You Really Never Wake A Sleeping Baby?

sleep wave - a photo of a child laying on the floor with their leg up in the air and a blue line drawn over to make it look like a wave

Expecting? Don’t forget to brush up on newborn sleep facts!

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Struggling through a toddler sleep strike? We have

⁠It's okay if you want to make a change to help

Do you want to sleep better for the holidays? ⁠

Away from home and worried about naps? READ THIS!⁠
⁠
The key to napping away from your normal environment is to set your expectations and bring what you can to recreate your home environment. ⁠
⁠
This may not always be possible, and that is okay. As parents, we can only do what we can do to keep our little ones’ schedules and sleep on track and consistent when away from home. ⁠
⁠
Bedtime is always flexible based on naps. ⁠
⁠
Use an early bedtime to help make up for any lost sleep. Following the 80/20 rule allows you to still get out and have some freedoms, but continue with your consistent routine. ⁠
⁠
Balance is key. ⁠
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Do you have questions about napping away from home?⁠
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PS: Read more about napping away from home on our blog (link in bio!)⁠
⁠
#bringbackbedtime #whattoexpect #wtebabies #parentsirl #wtemoms #momszone #embraceyourmotherhood #parentscanada #mothermusing #babysleeptip #myformerbump #momhack #motherhoodjourney #motheringthroughig #joyfulmamas #livethelittlethings #parenting101 #mamabear #motherhoodunplugged #dailyparenting #ig_motherhood #unitedinmotherhood #dailymotherhood #mynameismama #magicofmotherhood #naptimehustle #napstruggles #naptimeisthebesttime #naptimestruggle

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