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Blog: Baby Sleep

Why Consistency is Important in Sleep Success

Kid’s Sleep and Spring Daylight Saving Time

travel - a child sitting on a gloat with sunglasses on , blonde hair, a towel and and a red sand bucket. Clouds in the background

Should You Really Never Wake A Sleeping Baby?

sleep wave - a photo of a child laying on the floor with their leg up in the air and a blue line drawn over to make it look like a wave

Expecting? Don’t forget to brush up on newborn sleep facts!

Is My Newborn Sleeping Too Much?

Sleep Myths: Facts About Your Child’s Sleep

sleep environment - a photo of a mama and her child. infant is smiling and waering a sleep sack. Blonde hair on both.

Your Child’s Ideal Sleep Environment

sleep consultant - a parent sitting with a child - their head is in their hand like they are exhausted and the child is looking down. The photo is black and white

The Best Sleep Resources From 2019

nap - a toddler laying in bed wearing pink pjs and covering her eyes with both hands

The 2 to 1 Nap Transition and How to Know if Your Little One is Ready!

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Do you need to give yourself a sleep cleanse?⁠
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We have 3 ways you can achieve clean sleep (and better sleep!)⁠
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Practicing proper sleep hygiene, which are lifestyle and behavioural changes to improve our sleep need to be incorporated. Steps like keeping a consistent bedtime, making sure you are getting on average 7-8 hours of sleep per night, and keeping tech out of the bedroom are important, but adding other healthy fundamentals to your sleep cleanse, ones that maybe you never considered, could also help you sleep better.⁠
⁠
Read three ways you can start incorporatating helpful sleep hygiene habits by swiping, then read the entire post with EVEN MORE details about each suggestion at the link in our bio. ⁠
⁠
#bringbackbedtime #sleephelp #sleepsupport #tiredmama #tiredmom #tireddad #tiredparents #goodnightsleepsite #sleepexpert #insomnia #cantsleep #terriblesleeper #sleeptips #sleeptip #bettersleep #sleepbetter #sotired #readyforbed #cleansleep #sleephygiene ⁠
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Are you familiar with safe sleep guidelines? ⁠
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Is your family, including caregivers? We have an article on our blog with a important information about safe sleep, as well as extra reading and articles!⁠
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Good Night Sleep Site follows the US Safety Sleep Guidelines, but we also follow Canadian standards as well. We strongly suggest researching products before you buy anything.⁠
⁠
The ABC’s of Safe Sleep⁠
⁠
We have made it our mission to share the ABC’s of safe sleep. Babies should sleep:⁠
⁠
Alone on their⁠
⁠
Back in a⁠
⁠
Crib or bassinet⁠
⁠
We suggest room sharing over bed sharing, and cribs should be kept clear of everything but a certified crib mattress and a well fitted sheet.⁠
⁠
Read more on our blog!⁠
⁠
#bringbackbedtime #safesleep #ConsumerProductSafetyCommission⁠
#babysafetymonth #babysafety #babysleep #babysleeptip #babysleepsips #safesleepforbaby #babyissleeping #goodnightsleepsite #todaysparent #nurserytrends #nurserydecor #nurserydesign #babyroom #newparent #fourthtrimester #parentinglife #newmamalife #expectantmama

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