Adult sleep and sleep disorders are a common issue’s in today’s society. We spend one third of our lives sleeping yet adult sleep is a common struggle for people.
Have you ever wondered why climbing into bed and under the covers feels so good? Regardless of whether you like to sleep with just a light sheet or prefer the heaviness of a weighted blanket, there’s something about being covered up as you try and fall sleep that most people can’t do without out. Interestingly, [...]