Adult sleep and sleep disorders are a common issue’s in today’s society. We spend one third of our lives sleeping yet adult sleep is a common struggle for people.
You may make your bed every day but when was the last time you changed your sheets? It's Probably Time to Wash Your Sheets...Just Sayin'... The average person spends about 1/3 of their lives in their beds, which works out to about 56 hours per week. And while you probably wouldn’t dream of wearing the [...]