How to Help Your 3 to 4 Month Old Baby Sleep Better

By | 2018-05-30T00:44:05+00:00 May 30th, 2018|Baby Sleep|

As your baby grows, their sleep needs decrease a little and sleep and wake times begin to organize into more of a pattern. For a 3 to 4 month old baby, night time sleep increases and daytime sleep will begin to consolidate into naps that you can start to regulate. Hopefully, having to get up [...]

Sleep Coaching – Do You Have To Let Your Baby Cry?

By | 2018-05-27T19:24:05+00:00 May 15th, 2018|Baby Sleep|

When people ask me about what I do and how Good Night Sleep Site can help, the first question I get is almost always the same. “Do I have to let my baby cry"? This questions makes ME want to cry, as it perpetuates one of the biggest myths out there about sleep coaching. Unfortunately, [...]

What All New Parents Should Know About Sleep Training

By | 2018-04-29T22:16:42+00:00 April 29th, 2018|Baby Sleep|

New parents receive so much advice and information on what they should and shouldn’t do once their baby arrives.  Well-meaning friends and family members pass along what worked for them, what didn’t, what you MUST do and what you should avoid.  The tricky part about all this?  Every baby and every family is unique and [...]

How to Help Your 2 to 3 Month Old Baby Sleep Better

By | 2018-04-16T13:56:43+00:00 March 1st, 2018|Baby Sleep|

We've previously discussed baby's sleep in the first two months and the normal developmental phase of PURPLE crying. Good news! Your baby’s period of PURPLE crying will have peaked and should now be starting to subside. In these next couple of months, your baby’s sleep will begin to consolidate into longer sleep periods and you will [...]

Balancing Life with Healthy Sleep for Your Child

By | 2018-04-16T13:56:45+00:00 February 6th, 2018|Kid/Teen Sleep|

Once you’ve got your little one on solid footing with respect to having a healthy relationship with sleep, it can be challenging to test the waters and step away from the routine and schedule that you’ve worked so hard to achieve.  And really, when things are going well from a sleep perspective, who in their [...]

Most Popular Posts to Sleep Better in 2017

By | 2018-04-16T13:56:46+00:00 December 16th, 2017|Lifestyle|

Thank you for using Good Night Sleep Site as a resource for your family's sleep health. We strive to offer a variety of content that can help babies, little kids, big kids and adults sleep better and achieve better overall health. We are so pleased to know that so many families rely on Good Night Sleep [...]

Is The DockATot Safe For Your Baby to Sleep In?

By | 2018-04-16T13:56:51+00:00 October 2nd, 2017|Baby Sleep|

In the midst of sleepless nights and exhausted days, new parents are always keen to hear about products that just may help their little one nap a bit longer or sleep through the night. One of the products we’ve been asked about a lot lately is the DockATot. A quick search of the internet reveals [...]