Home/Tag: Baby Sleep

Should You Really Never Wake A Sleeping Baby?

By |2020-01-29T23:53:22+00:00February 13th, 2020|Baby Sleep|

Does it really matter if your little one’s afternoon nap lasts past four in the afternoon? Do you have to wake a newborn to feed them? These are just some of the questions new parents often have when it comes to babies and their sleep. And whether it’s from dotting grandparents or from your neighbour [...]

Is My Newborn Sleeping Too Much?

By |2019-12-16T17:09:10+00:00January 7th, 2020|Baby Sleep|

Wondering if your newborn is sleeping too much may be a question you never thought you’d ask. As a new parent, you’ve most certainly heard about how much sleep you’ll probably lose, and over the course of the first year that will probably be true (read about the 4 month sleep regression for evidence!) However, [...]

The Best Sleep Resources From 2019

By |2019-12-16T17:33:59+00:00December 19th, 2019|Baby Sleep|

Before we get into sharing our top sleep resources from the past year, we hope you’ve found success in the last 12 months when it comes to improving your sleep. Whether you were searching for baby sleep support resources, looking for tips to help your teen get more sleep or wondering what’s changing in your [...]

Sleep Tips For Babies With A Helmet, Cast, Brace Or Reflux

By |2019-05-15T18:36:50+00:00May 15th, 2019|Baby Sleep|

We know that parents can get stressed and worried about their baby’s sleep even in the best of times. Throw any type of illness or medical situation into the mix and things just get that much more complicated. Helping baby sleep well with a helmet, cast, brace or when struggling with reflux can seem overwhelming, [...]

Most Popular Sleep Resources That Helped You Sleep Better in 2018

By |2018-12-29T00:27:26+00:00December 29th, 2018|Baby Sleep|

In 2018, the Good Night Sleep Site team continued to grow and so did the support, resources and sleep help we were able to offer our clients and our community. We continue to be grateful for all of you who use Good Night Sleep Site as a resource for your family’s sleep health. Based on [...]

How to Help Your 3 to 4 Month Old Baby Sleep Better

By |2018-05-30T00:44:05+00:00May 30th, 2018|Baby Sleep|

As your baby grows, their sleep needs decrease a little and sleep and wake times begin to organize into more of a pattern. For a 3 to 4 month old baby, night time sleep increases and daytime sleep will begin to consolidate into naps that you can start to regulate. Hopefully, having to get up [...]

Sleep Coaching – Do You Have To Let Your Baby Cry?

By |2018-05-27T19:24:05+00:00May 15th, 2018|Baby Sleep|

When people ask me about what I do and how Good Night Sleep Site can help, the first question I get is almost always the same. “Do I have to let my baby cry"? This questions makes ME want to cry, as it perpetuates one of the biggest myths out there about sleep coaching. Unfortunately, [...]

What All New Parents Should Know About Sleep Training

By |2018-04-29T22:16:42+00:00April 29th, 2018|Baby Sleep|

New parents receive so much advice and information on what they should and shouldn’t do once their baby arrives.  Well-meaning friends and family members pass along what worked for them, what didn’t, what you MUST do and what you should avoid.  The tricky part about all this?  Every baby and every family is unique and [...]

How to Help Your 2 to 3 Month Old Baby Sleep Better

By |2018-04-16T13:56:43+00:00March 1st, 2018|Baby Sleep|

We've previously discussed baby's sleep in the first two months and the normal developmental phase of PURPLE crying. Good news! Your baby’s period of PURPLE crying will have peaked and should now be starting to subside. In these next couple of months, your baby’s sleep will begin to consolidate into longer sleep periods and you will [...]